How To Make Iaso Tea





Bring a quart (4 cups) of water to a boil.  Put two tea bags (one pack) of tea in the boiling water. Remove from heat, put the cover on the tea kettle and allow tea to steep for 4-8 hours...the longer the better!  This releases the potency of the herbs and makes them readily available for your body. 

After the steeping process is complete, pour tea into a gallon container and add 3 quarts (12 cups) of water.  If you want, you can add sweetener or lemon.  I recommend the lemon.  Not only does lemon have an alkalizing effect on the body...which is also a very good thing, but lemon adds little to no extra calories!  Enjoy!

3 comments:

  1. I only have one bag how can I stretch it??

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  2. So after steeping the tea add 4cups of water and it will be good to start drinking how often do I drink it...

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  3. Which is best to drink it hot or cold

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